Counselling for individuals

Life can be overwhelming for many people. Whether you suffer from anxiety or depression, are an HSP (Highly Sensitive Person) or just find it tough going sometimes counselling can be an effective way of investigating what is going on and finding solutions.

At Hello Counselling Esther can help you deal with many issues, including:

  • Forming satisfying relationships or becoming un-involved from unsatisfying or destructive relationships at home or work.
  • Difficulties in recovering from stressful or traumatic experiences.
  • Anxiety, being unable to concentrate, feeling overwhelmed, panic attacks.
  • Lack of confidence and low self-esteem.
  • Feelings of depression and emptiness.
  • Bereavement, redundancy, divorce and other losses.
  • Mid-life crisis.
  • Symptoms such as eating disorders, self-harming, psychosomatic conditions, obsessional behaviour, and phobic anxieties a sense of meaninglessness and lack of fulfilment in life.
  • People suffering from mental health problems, and those caring for them.
  • Are you a Highly Sensitive Person (HSP)? I can help you develop coping strategies to help

If you want to find out more call Esther on 027 259 5922 or use the form below to send her an email.